Assim Al Hakeem

Kindly refer to the following link(s): 

Yoga as a physical exercise

Is Yoga permissible in Islam?

Meditation 

https://www.assimalhakeem.net/is-it-permissible-to-practice-yoga-with-no-music-meditation-etc-purely-for-exercising-purpose-the-class-is-for-ladies-and-taught-by-a-lady-assalamu-alaikumyoga-its-origins-and-the-ruling-on-prac/

And Allah Knows Best